I always carry three things in my backpack — even on short hikes. Two are obvious. One might surprise you.

The obvious ones: water and snacks (because trail hangry is real).

The surprising one? A burned wooden token with the word steady carved into it.

It’s part ritual, part reminder. When I’m doubting myself or losing steam, I hold it for a few seconds. It helps me recalibrate.

That little piece of wood has seen waterfalls, thunderstorms, and breakdowns. And every time I reach for it, I remember why I keep showing up.

What word would you carve into your own trail token? Hit reply and tell me — I might turn it into a design.

Cheers,
Petra