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My Go-To Map App for Solo Trail Days
Ridge Raven Freedom Seeker If you ever worry about getting lost, this free app is your new best friend. I use AllTrails+ for offline maps, but even the free version is helpful. It can be off on mileage a but so be ware. It lets you: Preview elevation and trail conditions Read recent hiker reviews…
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What My Backpack Always Holds (and Why)
Ridge Raven Freedom Seeker I always carry three things in my backpack — even on short hikes. Two are obvious. One might surprise you. The obvious ones: water and snacks (because trail hangry is real). The surprising one? A burned wooden token with the word steady carved into it. It’s part ritual, part reminder. When…
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Myth: You Have to Hike Alone to Heal
Ridge Raven Freedom Seeker Solo hikes get all the glory — but they’re not the only way to reconnect. I love hiking alone. But I’ve also cried-laughed my way through muddy trails with a friend, shared silence with a stranger, and found healing in shared steps, not just solo ones. The myth that healing must…
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My 5-Minute Nature Grounding Trick
Ridge Raven Freedom Seeker Here’s the grounding ritual I use when everything feels like too much. It’s simple, portable, and free — and it works whether you’re in the forest or your backyard. I call it the 5-4-3-2-1 touch-in. 5 things you can see 4 things you can touch 3 things you can hear 2…
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The Walk That Changed Everything
Ridge Raven Freedom Seeker I didn’t set out to change my life that day. I just needed to breathe. One morning, after another sleepless night and a to-do list that felt like it could crush me, I grabbed my keys, laced up my boots, and drove to the trailhead with no plan beyond motion. The…
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What Walking Every Day Taught Me About Decision Fatigue
Walking with the dogs every day, before emails, before breakfast, before the world gets loud. It started as a health thing, but it became a ritual. A sanity-saver. A compass reset. And here’s what I noticed: on days I walk, I make better decisions. I don’t mean life-altering, move-across-the-country decisions. I mean the small ones….
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Natural Bridge State Park: Awe and a Leashed Walk with Milo
There are some places you don’t really need to hype up. They carry their own weight.Natural Bridge State Park is one of those places. You don’t arrive wondering if it will be impressive. You arrive knowing it will be, and instead, you start wondering how it’s going to feel. Overwhelming? Peaceful? Rushed? Reverent? The answer,…
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Solo Hiking on a Budget: What I Use
Let’s get this out of the way: you do not need to spend a small fortune to enjoy hiking solo. If Instagram has you convinced you need top-tier gear, a brand partnership, or a sherpa to carry your organic trail mix, you’ve been duped. Here’s what I actually use: Fancy? Nope. Functional? Absolutely. Solo hiking…
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What the Forest Taught Me About Unfinished Business
I once hiked a trail I hadn’t finished years earlier, one I’d turned around on halfway because it felt like too much. Even though Zina was with me, I was feeling uncertain and unsteady. And honestly? It wasn’t the view that hit me. It was what I remembered: the first time I tried it, I…
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Why You Don’t Need to Travel Far to Find Adventure
We’ve been sold this idea that adventure requires plane tickets, passports, and a hefty bank account. And as someone who has lived and traveled in Europe growing up, it isn’t all that appealing to me. But what if it just took a tank of gas and an open afternoon? Some of the best adventures I’ve…
