Field Notes

Ridge Raven Freedom Seeker A woman bought a Wayfinder bracelet at a market. Two months later, she messaged me this: “I haven’t taken it off since the day I finally left.” She had been in a stagnant, soul-draining relationship for years. When she saw the bracelet engraved with mountain ridges, she told me it felt…

Ridge Raven Freedom Seeker If you ever worry about getting lost, this free app is your new best friend. I use AllTrails+ for offline maps, but even the free version is helpful. It can be off on mileage a but so be ware. It lets you: Preview elevation and trail conditions Read recent hiker reviews…

Ridge Raven Freedom Seeker I always carry three things in my backpack — even on short hikes. Two are obvious. One might surprise you. The obvious ones: water and snacks (because trail hangry is real). The surprising one? A burned wooden token with the word steady carved into it. It’s part ritual, part reminder. When…

Ridge Raven Freedom Seeker Solo hikes get all the glory — but they’re not the only way to reconnect. I love hiking alone. But I’ve also cried-laughed my way through muddy trails with a friend, shared silence with a stranger, and found healing in shared steps, not just solo ones. The myth that healing must…

Ridge Raven Freedom Seeker Here’s the grounding ritual I use when everything feels like too much. It’s simple, portable, and free — and it works whether you’re in the forest or your backyard. I call it the 5-4-3-2-1 touch-in. 5 things you can see 4 things you can touch 3 things you can hear 2…

Ridge Raven Freedom Seeker I didn’t set out to change my life that day. I just needed to breathe. One morning, after another sleepless night and a to-do list that felt like it could crush me, I grabbed my keys, laced up my boots, and drove to the trailhead with no plan beyond motion. The…