The Blue Ridge Parkway is home to many breathtaking hikes, but few match the rugged beauty and challenge of the Three Ridges Trail in Virginia. Stretching 13.86 miles, this trail offers a diverse array of highlights that attract hikers and backpackers alike.

And one thing about me is that I like to challenge myself and hiking Three Ridges on Blue Ridge Parkway was definitely that for me. Being new to hiking, I’ve decided to conquer the 13.86 miles in a single day.

Trail Head and Access

You can come in from Waynesboro or from the Nellysford Wintergreen area to get to the parking area at Reeds Gap. You will head south along the white-blazed Appalachian Trail (AT). This is a popular trail and you will want to get there early to get a parking spot or plan for a non-weekend.

Summit Views

One of the standout features of the Three Ridges Trail is the series of stunning summit views. The high points offer panoramic vistas that make the challenging hike worthwhile. Two overlooks—Hanging Rock and Chimney Rock—provide particularly awe-inspiring perspectives.

Hanging Rock Overlook offers hikers a breathtaking view of the valley below. It’s a perfect spot to take a break and soak in the natural beauty that surrounds you.

Chimney Rock Overlook gives you a unique perspective of the surrounding mountains, adding another layer of visual delight to your hike.

Trail Conditions and Difficulty

This is a challenging trail and difficult trail with a little bit of a rock scramble. I didn’t have many issues along the trail, there were no trees down and was well-traveled.

I did this in a single day and look forward to backcountry camping the next time. If you are new to hiking, I recommend making this a camping trip so you can split the mileage up take your time, and enjoy the area more. There are some steep inclines and rocky terrain, also be prepared for unpredictable weather conditions.

Appalachian Trail Shelters

Another notable feature of the Three Ridges Trail is its two Appalachian Trail shelters—Harpers Creek Shelter and Maupin Field Shelter. These shelters are perfect spots for resting, having lunch, or even spending the night if you’re planning a multi-day hike.

Preparation for the Hike

On this hike, I wore my trail runners and invested in a backpack with a hydration pack before heading out to Three Ridges for my hike. There are some key things I will recommend you have with you:

• Sturdy hiking boots with good ankle support
• A backpack with enough space to carry water, snacks, and extra layers. The weather can be quite unpredictable in the mountains even on a sunny day.
• A map and compass or GPS device, or an App like AllTrails – if you’re using AllTrails download the map in advance so you have it as guidance.
• Sunscreen, sunglasses and insect repellent
• A first aid kit and headlamp or flashlight with extra batteries and a battery pack for your phone.
• A whistle and bear spray (just in case).

Safety Tips

I had the best time hiking Three Ridges but safety should always be a top priority. So some things to keep in mind:

• Stay on designated trails and avoid shortcuts or off-trail hiking
• Let someone know your planned route and expected return time. While I don’t post when I go where I do let my partner know what trail I am going to.
• Keep an eye on the weather and turn back if conditions become dangerous.
• Stay hydrated by drinking plenty of water and taking breaks as needed.
• Watch your step and be aware of potential hazards such as loose rocks and slippery terrain.
• Be mindful of wildlife and give them plenty of space.

Weather Considerations

Always check the forecast before heading out and be prepared for changing conditions. The Blue Ridge Parkway is known for its rapidly changing weather, so it’s essential to be prepared for anything. You will also want to dress in layers, bring rain gear, and be aware of the signs of hypothermia and heat exhaustion. It’s also important to note that thunderstorms can develop quickly in the mountains, so be prepared to seek shelter if necessary.

My experience

My adventure on the Three Ridges Trail began at the Reed’s Gap parking lot at 8:15 am on a crisp Saturday morning. My goal was to reach the Maupin Field Shelter, and I was eager to tackle the trail’s challenges.

At around midday, I stopped at Harpers Creek Shelter for a much-needed lunch break. This spot is perfect for refueling and taking in the peaceful surroundings. On my next trip, I plan to camp in this vicinity to fully immerse myself in the natural beauty.

After lunch, I continued my hike. The trail was demanding, but the stunning views and diverse terrain made it all worthwhile. I completed the 13.86 miles in 8 hours and 14 minutes, without lingering too long at the summits. It was a rigorous but immensely satisfying experience that I highly recommend to avid hikers.

The Three Ridges Trail is a must-visit for hikers and backpackers looking for a challenging yet rewarding adventure.

Ready to take on the Three Ridges Trail? Let me know if you are keen on taking on Three Ridges and what your experience was in the comments!