Humpback Rocks is one of those trails that draws a crowd, and for good reason. I decided to hike it early on a Thursday morning, hoping to beat the rush. Even during the week, it gets busy, so if you’re thinking about doing this one, get there early.
Trail Overview
This trail is located right off the Blue Ridge Parkway in Virginia, and while it’s only about a mile to the summit, don’t let the distance fool you. It is a climb. There are a few steep sections that will definitely get your heart rate up. If you’re a beginner who’s up for a challenge, it’s doable. And if you hike often, it still makes for a solid little workout.
The views at the top are more than worth it. You’ll get a full panoramic sweep of the Shenandoah Valley and the mountains beyond. It’s the kind of view that makes you stop, breathe deep, and just take it all in.

Getting There
The trailhead is at milepost 5.8 on the Blue Ridge Parkway. There’s a parking lot right there, but it fills up quickly. If the lot is full, you can park at the Humpback Rocks Visitor Center and walk through the Mountain Farm area. The walk is pleasant, and the trail is clearly marked with a kiosk full of info. There are actually a few different routes that lead to the summit depending on how much time or energy you have.
For timing, plan on about an hour to reach the summit. If you’re continuing on to Humpback Mountain, give yourself two hours, and if you want to do the full hike to the picnic area, plan for around four hours total.
Trail Highlights
The rock formations at the top are what give Humpback Rocks its name, and they’re pretty wild to explore. It’s a great spot to sit for a while, have a snack, and enjoy the view. On this hike, I did the loop and just before reaching the summit, I had a sweet little wildlife moment. I spotted a doe just off the trail and then, not long after, a small snake sunning itself on a rock. Moments like that are why I hike.
It’s always a good reminder to be mindful out there. Watch your step, stay aware of your surroundings, and respect the wildlife.

This hike ended up being around 4.2 miles for me, and I felt it in my legs the next day. I hike a few times a month, and this one still gave me a run for my money. Short but steep is no joke.
If you’ve done Humpback Rocks, I’d love to hear what your experience was like. And if it’s on your list, I definitely recommend it. Just bring water, wear good shoes, and give yourself time to enjoy the view.
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